Warrior Women Workshop a beautiful morning of yoga for women of all ages.
An empowering morning of yoga, to honour ourselves as women. They’ll be evocative journalling – to reveal your wisdom and learn to apply it practically on a day to day basis.
You’ll enjoy lovely yoga flows and learn a sequence which will help to relive anxiety.
We’ll talk about our cycles and how we can connect to ancient wisdom and practically support ourselves through the month.
There’ll also be a special focus on the menopause and perimenopause, which for many women can wreak silent devastation on their lives, and I’ll be sharing with you my journey with HRT and the transformational effect it’s had on my health, happiness and well-being.
Saturday 23rd March 2024 9.15 -12.30. It’s £45, the perfect event to come to with a girlfriend or female relative – it could also be a lovely mother’s day treat.
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