21-Day Plank Challenge Practice Sheet

MONDAY

• Rise & Shine 7 – 7.20am ONLINE
• Dynamic 9.30 – 10.30am HOLGATE
• Gentle Hatha 11 – 12pm HOLGATE
• Ashtanga Masterclass  7.30 – 8.45 pm ONLINE Next Date Mon 22nd May

TUESDAY

• Beginners 6.30 – 7.30 pm  WOODTHORPE
• Improvers 7.45 – 9 pm  WOODTHORPE

WEDNESDAY

• Intermediates  8 – 9.15pm WOODTHORPE

FRIDAY

• Ashtanga Express 7 – 7.30am ONLINE

Please see our Fees page to find out about our membership options.